1 pm
EVENT FRETTE PAS FRETTE, J’Y VAIS !
A simple little gathering of runners organized by Audrey Girard of Physio Ascension at Mudra Espace Sportif to help new runners stop dreading winter, inspire each other and discover new tricks!
Basically: 5 to 10 minutes on the key points for running in winter, then we show each other our favorite pieces and layouts for -5°C to -35°C! Afterwards, a short 45-minute run in the form of an out-and-back to enable all those interested to run in different places (either on the bike path or towards Skiwanis, depending on the weather). To finish, “straights” hot chocolates or festive post-race hot chocolates in the Mudra!
Price: Free except for the post-race drink.
