2 departures per day, one at 9:45 a.m. and one at 1 p.m.
The founder of this healing center, Stéphanie Rouillard, will offer you a forest immersion session, under the theme of Bain de Forêt.
You’re invited to bring your own lunch and dinner, which you’ll share around the fire. Long pants and a jacket are recommended for forest hikes. It’s important to have good walking shoes and a backpack for your water bottle and your snacks.
If you’d like to try the ice bath in the esker (only available to afternoon visitors), you’ll need a bathing suit and towel.
